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What’s the Difference Between Thai Combination, Swedish, and Deep Tissue Massage?

If you’ve ever looked at a spa menu and thought, “Wait… what’s the difference between these massages?”—you’re not alone! At Royal Thai Therapeutic Massage, we offer a variety of massage styles to suit different needs. Three of our most popular are Thai Combination, Swedish, and Deep Tissue. Each one offers unique benefits depending on what your body (and mind!) are asking for.


Let’s break them down so you can find the perfect fit for your next massage.


Thai Combination Massage – The Best of Both Worlds

If you like stretching, flow, and a little bit of everything… this one’s for you.


Our Thai Combination Massage blends traditional Thai massage techniques—like assisted stretching and acupressure—with the soothing strokes of Swedish massage. We finish the session with hot stones, which help relax muscles even deeper.


What to Expect:

  • Gentle stretches to improve flexibility

  • Acupressure along energy lines (called sen)

  • Smooth oil massage for muscle relief

  • A warm, grounding finish with hot stones


Who It’s Great For:

  • Anyone feeling stiff or low-energy

  • Those who want deep muscle work and relaxation

  • Clients who enjoy a more active massage (like “lazy yoga”)


Thai Combination is our signature style, and once you try it, you’ll see why it’s a client favorite.


Swedish Massage – Gentle, Soothing, and Stress-Melting

The classic choice for pure relaxation.


Swedish massage is what most people picture when they think of a massage. It’s all about long, flowing strokes, light to medium pressure, and calming your nervous system. It’s perfect if you’re new to massage or just want to relax.

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What to Expect:

  • Light-to-moderate pressure

  • Gliding and kneading motions

  • Enhanced circulation and relaxation

  • Reduced stress and tension


Who It’s Great For:

  • First-time massage clients

  • Anyone feeling anxious or mentally drained

  • People who just want to feel calm and refreshed


Fun fact: Studies have shown that Swedish massage can lower cortisol (your stress hormone) and help improve sleep. Yes, please!


Deep Tissue Massage – Targeted Relief for Tight Muscles

Got knots? This one’s for you.


Deep Tissue massage uses slower, more focused pressure to reach deeper layers of muscle and connective tissue. It’s especially helpful for people with chronic tension, posture problems, or recovery needs (like from workouts or injury).


What to Expect:

  • Firm, steady pressure

  • Focus on tight spots and deep muscles

  • May feel “intense” but should never be painful

  • Satisfying relief afterward!


Who It’s Great For:

  • Athletes or active individuals

  • People with chronic back, neck, or shoulder tension

  • Anyone needing long-lasting muscle relief


Pro tip: Drink plenty of water after your session to help flush out built-up toxins and reduce soreness.


Not Sure Which One to Choose?

Here’s a quick guide to help you decide:

You want to…

Go with...

Improve flexibility and energy

Thai Combination

Melt away stress and tension gently

Swedish Massage

Work out deep knots and chronic pain

Deep Tissue Massage

Ready to Book Your Perfect Massage?

Whether you’re craving deep relief or just some well-deserved “me time,” we’re here to help you feel your best.


Come visit us at

Royal Thai Therapeutic Massage

25750 Kuykendahl Rd, Suite B

The Woodlands, Texas 77375


You can learn more about each massage style or book your session right on our website:


 
 
 

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